Read. Listen. Learn. Grow. Here are my reading and podcast recommendations and other resources for growing your connection with yourself and the important people in your life.
My Coaching Certification is through The Hendricks Institute and the following books are authored by the Hendricks, a husband-wife team that has long retired from talk therapy to focus on a body-centered approach to help people change. These methods, and a whole-person approach are the backbone of my coaching programs, workshops and courses.
- The Big Leap – by Gay Hendricks
- Learning to Love Yourself – by Gay Hendricks
- Conscious Loving – by Gay and Kathlyn Hendricks
- Conscious Loving Ever After – by Gay and Kathlyn Hendricks
I recommend Michael Neill’s podcast, enjoy his writing, and have also enrolled a growing number of his more advanced courses. These principles are incorporated in my own coaching. Either of the following books are excellent.
- The Inside-Out Revolution – by Michael Neill
- The Space Within – by Michael Neill
Other books and resources I have found to be helpful.
- The Power of TED – by David Emerald
- The Mood Cure – by Julia Ross